When it comes to spinal back pain, the symptoms can vary from person to person. Generally, it can range from a dull ache to a throbbing or stinging sensation. The pain can make it difficult to move or stand with your back straight. It can also be sharp and sudden, especially during physical activities or when lifting heavy objects.
In addition, the pain may radiate down one leg and be accompanied by mild or severe muscle spasms, limited mobility, and pain in the hips and pelvis. The most common cause of low back pain is spinal arthritis, which is the slow degeneration of spinal joints due to wear and tear as we age. As cartilage breaks down between the joints of the spine, surrounding tissues can become inflamed and cause lower back pain. This type of pain is usually described as dull and aching rather than burning, stinging, or sharp.
Chronic back pain may appear suddenly but usually increases gradually and lasts longer than six weeks. If the pain extends from the lower back to one or both legs, it could be sciatica (nerve pain). However, this is not always the case. If lower back pain persists despite treatment, it may be time to consider other causes of lower back pain.
Fortunately, there are proven methods for curing chronic back pain. Ask any of the more than 200,000 patients who have worked with us for the past 30 years. Anyone can experience lower back pain at any time, even if they haven't had a previous injury or any of the risk factors. You'll also focus on body mechanics such as lifting objects, standing and sleeping appropriately - all things that can contribute to back pain but you probably don't think about.Palmer points out that the symptoms of low back pain can vary from person to person, as well as the underlying cause of the pain.
L4-L5 segment pain usually occurs as sciatic pain in the back of the thigh and possibly pain that reaches the calves, combined with axial lower back pain. Later on, you may be referred to a physical therapist, chiropractor, or other professional depending on the nature of your back pain.Once you know what movement or position causes your lower back pain, try to avoid it and see if it improves. However, if your back pain has been persisting for more than two weeks without improvement, has been coming and going for some time, or if you have any alarming symptoms, don't delay the care you need.
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