Symptoms of low back pain These can range from a dull ache to a throbbing or throbbing sensation. The pain can make it difficult to move or stand with your back straight. Pain that appears suddenly is “sharp”. It can occur during sports or when lifting heavy objects.
Back pain can range from muscle pain to a stinging, burning, or throbbing sensation. In addition, pain may radiate down one leg. Crouching, twisting, lifting, standing, or walking can make it worse. Pain that remains in the lower back (axial pain) is generally described as dull and aching rather than burning, stinging, or sharp.
This type of pain may be accompanied by mild or severe muscle spasms, limited mobility, and pain in the hips and pelvis. Spinal arthritis, the slow degeneration of spinal joints, is the most common cause of low back pain. We all experience wear and tear as we age, and it's normal for your lower back to start misbehaving as you get older. As cartilage breaks down between the joints of the spine, surrounding tissues can become inflamed.
Inflammation and thinning of the cartilage increase friction on the joints, which can cause lower back pain. Although chronic back pain may appear suddenly, it usually increases gradually and lasts longer than six weeks. If the pain extends from the lower back to one or both legs, it could be sciatica (nerve pain), but that's not always the case. If lower back pain persists despite treatment, it may be time to consider other causes of lower back pain.
This is a proven method for curing chronic back pain. Ask any of the more than 200,000 patients we've worked with for the past 30 years. Anyone can experience lower back pain at any time, even if they haven't had a previous injury or any of the risk factors. You'll also focus on body mechanics, such as lifting objects, standing and sleeping appropriately, all things that can contribute to back pain but you probably don't think about.
Palmer points out that the symptoms of low back pain can vary from person to person, as well as the underlying cause of the pain. L4-L5 segment pain usually occurs as sciatic pain in the back of the thigh and possibly pain that reaches the calves, combined with axial lower back pain. Later on, you may be referred to a physical therapist, chiropractor, or other professional, depending on the nature of your back pain. Once you know what movement or position causes your lower back pain, try to avoid it and see if it improves.
However, if your back pain has been persisting for more than two weeks without improvement, has been coming and going for some time, or if you have any alarming symptoms, don't delay the care you need.