Your muscles are tender to the touch, tired, or have a burning sensation while you exercise. Your muscles may feel dull, tight, and aching pain when you try to use them. This can also be present at rest, but is more common when you try to use them. But what about nerve pain versus muscle pain? Are we able to tell the difference? It's important to note that one of the biggest differences between nerve pain and muscle pain is chronic pain.
Chronic pain is ongoing and constant. The damaged tissue that causes nerve pain often causes chronic pain, causing many patients to suffer lasting side effects. There are several options when it comes to relieving nerve or muscle pain, there are several options. If you suffer from muscle pain, you may consider stretching (it may hurt at first), walking, or exercising.
Your body will tell you how far to push it. Almost everyone experiences muscle pain from time to time, which can make doing everyday things like getting out of bed, climbing stairs, and lifting things painful. Fibromyalgia is an increasingly common type of muscle pain that causes severe and widespread pain throughout the body. See the handy chart below for an overview and summarize the difference between muscle pain and pain.
Treatment for muscle injuries includes heat or cold therapy to calm the affected muscle, light stretching if the pain is tolerable, over-the-counter pain relievers, and rest. Also called myalgia, muscle aches can affect joints, ligaments, tendons, and the soft tissues that connect them to bones and organs. Muscle pain is usually the result of overuse or a minor injury, perhaps caused by a hard game of tennis or a trip or fall, or by tension and stress, which can cause muscles to stiffen and hurt. Contact a doctor immediately if the pain is unbearable, if a limb looks strange or is out of place, or if the pain is accompanied by a fever.
The pain may come from a sprained ankle after running, a finger burned by the stove, or the persistent pain of a headache after a long day at work.