How can you tell if you have internal pain or muscle pain?

These two types of pain are not felt. Pain caused by an injury usually occurs in a specific part of the body, such as a tendon or joint. It can be more intense and constant than muscle pain. It can range from constant pain (even without movement) or you may feel sharp pain during movement or exercise, or after a particular movement.

It can keep you awake at night. With pain, joints or muscles can become very stiff if you rest or sit for a long time. The pain from the injury may not go away on its own. It can be difficult to differentiate between bone and muscle pain because they affect similar parts of the body.

The pain may also have a similar intensity. However, in general, bone pain feels sharper, deeper, and more debilitating than muscle pain. Somatic pain comes from skin, muscles, and soft tissue, while visceral pain comes from internal organs. Examples include the low consumption of calcium for somatic pain caused by osteoporosis and the increase in smoking for visceral pain caused by stomach cancer.

Contact a doctor immediately if the pain is unbearable, if a limb looks strange or is out of place, or if the pain is accompanied by a fever. Deep somatic pain occurs when stimuli activate the body's deepest pain receptors, including tendons, joints, bones, and muscles. The internal organs don't have as many nerves to detect pain, so visceral pain tends to be vague or to have a feeling of compression or pain. Some people experience extreme visceral pain due to non-serious conditions, while others experience less pain than you would expect from something as serious as a heart attack.

However, if you experience severe or persistent pain for at least one week, you should see your doctor. Somatic pain occurs when pain receptors in tissues (including skin, muscles, skeleton, joints, and connective tissues) are activated. Treatment for muscle injuries includes heat or cold therapy to calm the affected muscle, light stretching if the pain is tolerable, over-the-counter pain relievers, and rest. See the handy chart below for an overview and summarize the difference between muscle pain and pain.

By accurately reporting what the pain feels like, you can help your healthcare provider diagnose your problem and prescribe the best treatment regimen. They will be able to provide you with a treatment plan that reduces pain by treating the underlying cause and directly reducing the sensation of pain. They'll ask you about your symptoms, where the pain is, how severe it is, how often it occurs, and what affects you. Fibromyalgia is an increasingly common type of muscle pain that causes severe and widespread pain throughout the body.

A typical pain sensation due to an injury, such as hitting your knee or cutting your lip, causes sudden, sharp pain.

Marcie Macvicar
Marcie Macvicar

Extreme web nerd. Total food aficionado. Typical coffee evangelist. Alcohol enthusiast. Passionate coffee evangelist.

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